Our Projects

Wellbeing Hub with Ashiana Community Project (ACP) Group

The Women Wellbeing Hub is a safe haven for women, offering a wide range of activities that aim to promote physical, mental, and emotional wellbeing. We have partnered with ACP Group to deliver a program that is based on the NHS Five Ways to Wellbeing framework. From cycling and paddle-boarding to walking groups and arts and crafts, we offer a variety of activities that cater to different interests and preferences. Join us and discover a community that values your wellbeing.

Parent Programme with local schools

Our satellite program is designed to educate parents in Birmingham on various aspects of health and wellbeing. We believe that by providing this valuable information, parents will be better equipped to make informed decisions about their health and that of their families. Some of the topics covered in this program include:

Nutritional Support to promote healthy living
Parenting programmes
Domestic Violence awareness
Mental and financial resilience

Domestic Violence for victims

Domestic violence is a serious issue that affects individuals in intimate relationships across all walks of life. This form of abuse involves a pattern of harmful behaviours used by one partner to gain power and control over the other. Domestic violence can manifest in various forms, including physical, emotional, psychological, sexual, or economic abuse. Regardless of age, gender, race, religion, or socioeconomic status, anyone can become a victim of domestic violence. It is important to recognise the signs of abuse and seek help if you or someone you know is experiencing domestic violence.

If you or anyone you know has experienced domestic abuse, please contact our Domestic Abuse Support worker here.

Menopause Awareness Training

We aim to empower people with knowledge and information to dispel the silence and misconceptions surrounding the transformative journey of menopause. Our training sessions cover critical topics such as perimenopause, menopause, and emotional resilience, equipping individuals to navigate this transition effectively. At Women Wellbeing, we are dedicated to creating a workplace environment that embraces inclusivity and empowers every individual. In addition to our community-focused menopause awareness initiatives, we extend our commitment by offering comprehensive training to Small and Medium Enterprises (SMEs) across Birmingham. Read More

Bump and Beyond

The “Bump and Beyond” program was designed to improve pregnancy outcomes and promote child health in underserved communities of Birmingham. This 8-12 week initiative was shaped by cultural and religious considerations and aimed to address needs that were previously unmet in mainstream healthcare. The program primarily focused on mothers, particularly those from ethnic minorities. It covered the period from preconception through the early years, aiming to minimise pregnancy-related complications and provide optimal care for new-borns. The program included customised group classes, workshops, and personalised interventions covering nutrition, exercise, and relaxation.

Our efforts involved collaborating with GP services, a health coach, and a nutritionist to guide families on nutrition, prevention, and Type 2 diabetes management. Our primary aim was to enhance their weight, blood sugar, cholesterol, mood, and health awareness. We delivered our services in community languages and had a multilingual team to cater to the diverse needs of our clients. Read More

How can we help?

We deliver a with a wide range of wellbeing packages for women. We listen and support you towards better health.

We provide an outreach service and offer bespoke programme for organisations that want to improve wellbeing for their community.

We empower and change lives of women. We facilitate peer support and counselling for women experiencing mental hardship and disadvantage. You can reach us without fear of judgement